Our offerings
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Our newest project collaborates Yoga and Nutrition in a fun, interactive way. If you are a school or organisation interested in our workshops please get in touch.
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Our timetable for classes for 4-8 year olds.
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Ogre Yoga likes to get involved with other projects around Sussex.
Our Workshops
BRIGHTON
Join us over 4 weeks at The Loft above Little Dippers
Who are the teachers?
Millie is a qualified kids yoga teacher with Ogre Yoga, she has been teaching for 5 years.
Freia is a qualified Nutritional Therapist, who is trained as a Chef and has been the assisting at a Montessori nursery working on their meal plans.
What will we be doing?
We will be teaching your 7-9 year olds about a healthy diet using animal diets to show this with an adventure to the waterhole! Week 2 is all about digestion, which includes the process of how food goes from our lips all the way out of our bodies. Week 3 is a session all about what foods give you energy and how we can channel positive energy in our yoga. Week 4 talks about how to practice mindful eating and moving! Throughout the workshops we will be incorporating fun yoga poses and how to move our bodies alongside eating well.
How much does it cost?
£25 per workshop includes:
One session of 2 hours 30 mins
Healthy snack of fruit, veg and crackers
A fun and factual info sheet on what we have covered
or
£94 which includes:
Four sessions
Each 2 hours 30 mins
Healthy snack at each session
An Ogre Yoga t-shirt
Nutrition leaflets to take home with recipes
What are the dates?
Every Sunday in May
4th May, 11th May, 18th May and 25th May
Our classes
4-8 year old classes in Lewes
Where?
Our after school classes are held at Station Street Studio.
What can I expect?
We begin with some mindful breathing to get the children focused, we have a stretch and each class usually has a theme so we might read a story going through an adventure for example with animal poses.
We also love doing crafts and colouring which is a great way to have some calm time. We also play lots of yoga games!
Where else can you find us?
You can find Ogre Yoga with the Woodland Tribe!
When?
The garden at the Hanover Community Centre is currently being renovated, so sessions are on hold until June.
We will be back in June on Thursdays during term time from 3.30pm.
Where?
At the Hanover Community Centre in Brighton.
Do I need to sign up?
No, just come along for a drop in!
Interested in having us come to your school or organisation?
Get in touch via the form below. We would love to hear from you!
Contact us
Have any questions? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!